The Deconstruction and Reconstruction of YOU - Paperback

by Samone M. Smith-Brown (Author)

Are you ready for a change but you don't know where to begin? Are you tired of feeling fearful, uncomfortable, stuck, hurt, hopeless but you don't know why or how to change it? Are you ready to realize your strengths and to live life as your authentic self? If so, then read further.... The Deconstruction and Reconstruction of YOU is your road map to breaking down the walls, constructs and definitions given to you by those who have been or are currently in your life. Many times we find ourselves living by the "scripts" written by others. Scripts that cause us to bury who we have always wanted to become for fear of reprisals and loneliness. This book is designed to help you break down those walls that no longer fit your spirit while helping you to rebuild yourself into the person you've always wanted to become. It takes you on a journey to explain and explore how these scripts were being created from your childhood years and how they've manifested into your current adult life. This book walks with you while helping you realize your strengths, your beauty, your POWER. Within it's pages it helps you to create your own MANIFESTO. Dr. Samone walks with you on your new journey of self-discovery. In being totally transparent within the chapters of this book, she allows the reader to see how falling down doesn't mean you stay down. In using a Cognitive Behavior approach coupled with her straight-forward coaching and motivational techniques, this book will help you to change your perceptions about yourself and what you can accomplish. Your self-discovery is waiting for you. Isn't it time you put yourself first? You are worth it.