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Simple Ways to Unwind without Alcohol: 50 Tips to Drink Less and Enjoy More (16pt Large Print Edition) - Paperback
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Report copyright infringementby Rebecca E. Williams (Author)Many people want to cut back on their drinking-or even stop...
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by Rebecca E. Williams (Author)
Many people want to cut back on their drinking-or even stop altogether. But in a culture that glamorizes the cocktail hour, ''white wine playdates, '' and boozy brunches, many people wonder, What would I do instead? This go-to guide has the answer. With 50 simple skills grounded in mindfulness, readers will have the tools they need to soothe stress, improve their emotional and physical health, and feel more energized and empowered in their day-to-day life-without alcohol.
Number of Pages: 234
Dimensions: 0.59 x 9.21 x 6.14 IN
Publication Date: March 05, 2024
Large Print: Yes
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