Help! I'm Fat Again!: Crushing the Cravings That Have Kept Us Fat - Paperback

by Faith Solomon (Author)

CRUSH THE CRAVINGS THAT HAVE KEPT YOU FAT! Are you tired of feeling trapped in a body you're unhappy with? Do you want to eat well and lose weight without restriction? Do you want to finally love your body? If you've answered yes to any of these questions, then this book is for you! Author Faith Solomon was once in your position - she was unhappy with her body and strug-gled with her weight. She spent years buying into all of the weight loss myths and "tricks" that left her gaining the weight back. That is, until she realized that, in order to get the body of her dreams, she needed to heal the illness within her soul. That's why she decided to take what truly worked for her and compile it into a concise and com-prehensive book that will help you to finally get rid of the weight! This book includes a practical, step-by-step guide to sustainable weight loss, interactive exercises to help readers determine their own personalized plan, and even meal examples! So, if you're ready to stop the struggle, pick up "Help! I'm Fat Again!" today! Author Faith Solomon is a woman of many talents. As a successful entrepreneur, she is the own-er of Integrity Insurance Solutions. She also founded the women's empowerment group, Bloom By Faith LLC., and finds that one of her biggest goals in life is to help other women to heal and excel in life. Having struggled in the past with her weight, Solomon was inspired to write out a comprehensive guide to help other women who also face similar struggles. Currently, Faith is in the best shape of her life, and enjoys her time as a wife, mother, and helper to all who are fed up with failure. Connect with her at www.bloombyfaith.com