Healing from Narcissistic Abuse: Rebuild from Relationship Trauma & Find Your Light Again - Paperback

by Grace Being (Author), Claudia Cauterucci (Author)

A deep dive into the tough journey of recovering from narcissistic abuse, combining personal experiences with psychological insights to promote personal transformation.

Healing from Narcissistic Abuse is a beacon for anyone trapped in a narcissistic abusive relationship, offering a path to recovery that integrates mindfulness and spirituality with practical self-help exercises.

Written by Grace Being, a survivor of narcissistic abuse, and Claudia Cauterucci, a clinical psychotherapist, this transformative guide provides a comprehensive understanding of abuse, the effect it has on its victims, and the best way forward to recovery.

Grace's journey from victim to victor forms the backbone of this guide as each chapter weaves personal anecdotes with examples of narcissistic behaviors and mind games, illustrating the complexities of Narcissistic Personality Disorder (NPD). Claudia's professional insights add a profound depth to the narrative, offering readers 'a-ha' moments that extend beyond personal healing to understanding narcissism's role in our society.

The book is divided into three main parts, which together serve to guide readers through a complete healing journey:

• The Psychology Behind Narcissistic Personality Disorder and Narcissistic Abuse
• Why Are We Attracted to Narcissists
• Recovering from Narcissistic Abuse

Healing from Narcissistic Abuse aims to shift readers from a victim mentality to a warrior's spirit, helping them recognize their inner strength and the light that awaits discovery within.

Author Biography

Grace Being's transformation from a victim of domestic violence to an empowered writer and mindfulness teacher is a journey of resilience and self-discovery. With over 7 years of meditation practice already, she is currently training as a mindfulness meditation teacher at the Greater Good Science Center at UC Berkeley. Grace has an active blog with over 28,000+ monthly visitors where she talks about her experiences. She has an online narcissistic abuse recovery program which provides invaluable resources for those seeking to overcome similar challenges.

Claudia Cauterucci is a trauma-informed psychotherapist with a private practice in Washington, D.C. Originally trained in psychodynamic psychotherapy, she expanded her modalities to include interpersonal, mindfulness, and neuroscientific approaches. Claudia's approach is based on the premise that we can heal each other through adult bonds of secure attachment. She is also the producer and host of her podcast, Heaven on Earth, where she highlights the ways her guests are adding dynamic solutions, intimacy, and healing.