Healer's Guide to Plants and Herbs for Anxiety: Herbal Remedies for Mental Health - Paperback

by Lydia Odenat (Author)

This comprehensive, easy-to-use guide describes over 75 plants and herbs for managing anxiety symptoms. Developed by a psychologist with expertise in anxiety management, it provides readers with practical information on the traditional, historical, and psycho-botanical uses of herbs for anxiety and stress.

The Healer's Guide to Plants and Herbs for Anxiety provides readers with:

- Historical significance of herbs used among different cultures around the world

- Guidance on herbal doses and preparations, with a focus on teas and tinctures

- Relevant research on the use of plants and herbs for anxiety

- Identification of 41 anxiety symptoms treated with plants and herbs

- Detailed descriptions and tips to help identify medicinal plants in the wild

The Healer's Guide to Plants and Herbs for Anxiety was created for people who desire a return to the ancient practice of phytomedicine. It was designed for all healers, including mental health professionals, clinical herbalists, nutritionists, nurses, physicians, chiropractors, massage therapists, and other wellness-oriented providers. It is also suitable for readers needing a self-help tool to manage their anxiety symptoms. The Healer's Guide to Plants and Herbs for Anxiety is a beacon of light for modern people who increasingly long for the simpler and more intuitive practices of healing.