From The Chariot: Yoga Wisdom For Modern Living - Paperback

by Jody Youngren (Illustrator), Mike Yarske (Photographer), Nand Narine (Author)

From The Chariot: Yoga Wisdom for Modern Living

From the Chariot brings you timeless wisdom from the sacred Bhagavad Gita, a text that has guided countless generations in their pursuit of a meaningful life.

Nand Narine selects a verse from each of the eighteen chapters to provide a comprehensive overview of this Divine Song of the Lord. Through modern examples, personal stories, and relatable events, Narine explores the significance of this profound conversation and offers practical advice for modern living.

This book will empower you with insights to manage your senses, discover your inner potential, and embrace the foundational principles of a yoga lifestyle.

• The foundations of a yoga lifestyle
• The nature of different body types and their impact on spiritual growth
• Managing challenges along the spiritual path
• Controlling the five senses for balance and clarity
• The importance of nutrition in a holistic life

• Why is yoga so popular today?
• What gives me purpose in life?
• How can I live a spiritual life?
• What are healthy food choices?
• How can I benefit from practicing yoga?

Building on these transformative teachings, Nand Narine's series continues with Breaking Coconuts: Discovering Your True Self and The Art of Inner Gardening, offering a deeper exploration of personal growth and self-discovery.

Author Biography

Nand Narine is a University Lecturer and Yoga Teacher in the City of Edmonton, Alberta, Canada. He travels internationally and teaches various Hatha Yoga classes and the History and Philosophy of Yoga in Yoga Teachers Training Programs. Nand has over 30 years of business experience working in the private sector and public sector management in Canada and the Caribbean Islands. As a University Lecturer for 15 years, he teaches courses in Human Resource Management, Policing and Criminology and has authored manuals and teaching materials in Civil Liberties and Individual Rights. With graduate degrees in Economics and Business Management, he is also a mentor for graduate students pursuing interdisciplinary studies. Growing up in a multicultural country in South America, Nand has maintained a keen interest in the music, rituals and ancient healing modalities which have served past communities in India and the Caribbean. His writings reflect his own life experiences and the rich wisdom of different religions and cultural practices around the world.