From Menopause to Zen-O-Pause - Paperback

by Kyan Howland M. a. (Author)

Do you suffer from power surges, which some call hot flashes? Does your body ignite with a heat and light at three a.m. that has you feel you could create a world of your own? Virginia Woolf said a woman needs a room of her own. Now more than ever, this is true for you, as your body returns to birth your own life with fire. Rise from the ashes of that hot flash. Find flow is no longer made of time, but fire. Surprise yourself as you bungee jump the estrogen drop. Dare to be lit with the possibility of Zen-o-pause. Relax and remember who you really are.

Author Biography

Kyan Howland is the visionary Author of Wake the Mermaid. She specializes in the connection between creativity and health. Beloved as the singing nurse, she's comforted many, midwifing the dying with music. Her passion for music has taken her around the world researching frequency, lullabies, and sound healing. Sea-E-O at Kyan's Mermaid Academy, she teaches the art of self-care, online and at shoreline retreats. She believes a love of life, a joie de vivre, is key, making possible a recovery through revery. Her photography brims with inspiration and fills this book. Exhibiting far and wide, her sense of wonder gives serenity to clinics, schools, cafes, and museums.