Emotionally Connected: A Guide to Recovering from Anxious, Avoidant Attachment Styles and Enhancing Emotional Intelligence for Stronger Connections - Paperback

by Amy Harper (Author)

Take Control of Your Emotions and Build Deeper, More Fulfilling Relationships: 3 Books in 1 for Attachment Recovery and Emotional Growth.

Have you ever been in a situation where you let yourself be driven by your feelings in regard to your relationship?

Whether it is the panic that provokes you to ponder your decisions twice, or the distance to yourself you naturally develop when things begin to pick up, it can be so inconvenient for you. But it also comes with the fact that these kinds of emotional behavior will hinder you from getting the exact connections you wish for.

This 3-in-1 book joins up three very beneficial books--Anxious Attachment Recovery, Avoidant Attachment Recovery, and Emotional Intelligence and, therefore, provides you with a complete kit to get out of the rut of old patterns, deal with your emotions better, and consequently form a stronger and more harmonized relationship.

At the heart of the package are the following:

• • Anxious Attachment Recovery: this book is especially for you if you are perpetually occupied with thoughts that your relationships are not stable and you end up being very insecure or seeking reassurance all the time.
  • Avoidant Attachment Recovery: if your way of dealing with stimuli is by avoidance, or if it's the method of keeping everybody at bay that you employ when you feel too much happens, this guide is here to assist you in getting down to a more comfortable place of ease and intimacy whereas not giving up your self-sufficiency or freedom.
  • Emotional Intelligence: this book is all about the dimension of your emotions and understanding how they impact your relationships.

These guides are the brainchild of Amy Harper; she has had the time to come to terms with breaking away from her own stubborn habits in the past. Amy has dedicated herself to helping people who have been struggling with their relationships and emotional issues; the approaches she employs are down-to-earth and holistic. The suggested takeaways are aimed to be simple for your personal use every day, giving you the means to cause a lasting transformation.

It doesn't matter whether you want to improve your relationship with your partner, friends, or yourself, the 3-in-1 pack gives you a pragmatic, step-by-step approach to the development of emotional growth and more satisfying connections.