1 1
Break Free From Overthinking: 5 Spiritual Tools to Reclaim Your Peace of Mind
Break Free From Overthinking: 5 Spiritual Tools to Reclaim Your Peace of Mind

Break Free From Overthinking: 5 Spiritual Tools to Reclaim Your Peace of Mind - Paperback

$35.78
$35.78
(-0%)
Report copyright infringementby Vraja Bihari Das (Author)Are you caught in the endless spiral of thoughts, doubts, and...
Vendor: BooksCloud
Availability: In stock
Product type: Books
Subtotal: $35.78
10 customers are viewing this product

Free Shipping

Free standard shipping on orders over $99

Estimated to be delivered on 6-12 Days.

Refund & Return Policy

Learn More.
Product Descriptions:

by Vraja Bihari Das (Author)

Are you caught in the endless spiral of thoughts, doubts, and mental noise?In Break Free from Overthinking, ISKCON monk and Bhakti yoga teacher Vraja Bihari Das shares five powerful spiritual tools-Awareness, Breath, Chants, Diary, and Energy (A.B.C.D.E)-to help you quiet mental chatter, reconnect with your inner self, and reclaim your peace of mind.Drawing from ancient Vedic wisdom, timeless scriptures like the Bhagavad Gita and Upanishads, and personal stories from his decades of monastic life, the author gently guides readers through transformative practices such as mindful breathing, mantra meditation, gratitude, journaling, and selfless service.Whether you're overwhelmed by anxious thoughts or seeking a deeper spiritual anchor, this book offers practical, heart-centered guidance to help you break free-and live with clarity, purpose, and joy. It is definitely a warm, practical, and transformative guide for anyone seeking stillness in a restless world.

Number of Pages: 276
Dimensions: 0.62 x 8.5 x 5.5 IN
Publication Date: November 10, 2025
Shipping And Delivery Policy

At Lumaryon Universal, we are committed to providing a smooth and reliable shipping experience for every customer. All orders are carefully processed within 1–3 business days, excluding weekends and and public holidays.

Once dispatched, orders are shipped using trusted carriers, with an estimated delivery timeframe of 6–12 business days, depending on your location and carrier conditions. Customers will receive a shipping confirmation email with tracking information as soon as their order is shipped, allowing them to monitor delivery progress.

While we strive to meet estimated delivery times, occasional delays may occur due to factors beyond our control, such as weather conditions or carrier disruptions. Our team remains available to assist with any shipping or delivery inquiries to ensure a secure and hassle-free shopping experience.

FREE SHIPPING!

Free Shipping On All Orders Over $99

24/7 Support

Our support team always ready for you to 7 days a week

Secure Payment

100% Secure Transactions

30-DAY EASY RETURNS

30 Day Return Policy

Related Products

Example product title
$35.78
$35.78
(-0%)
Example product title
$35.78
$35.78
(-0%)
Example product title
$35.78
$35.78
(-0%)
Example product title
$35.78
$35.78
(-0%)
Example product title
$35.78
$35.78
(-0%)
Example product title
$35.78
$35.78
(-0%)
Example product title
$35.78
$35.78
(-0%)
Example product title
$35.78
$35.78
(-0%)
Example product title
$35.78
$35.78
(-0%)
Example product title
$35.78
$35.78
(-0%)

Recently Viewed Products