1 1
Anxiety Reset 30 Days to Find Calm: A Self-Regulation Workbook for Busy Adults
Anxiety Reset 30 Days to Find Calm: A Self-Regulation Workbook for Busy Adults

Anxiety Reset 30 Days to Find Calm: A Self-Regulation Workbook for Busy Adults - Paperback

$64.58
$64.58
(-0%)
Report copyright infringementby Joshua Qually (Author)Break Free from Anxiety in 30 DaysAnxiety overwhelms body and mind, impacting...
Vendor: BooksCloud
Availability: In stock
Product type: Books
Subtotal: $64.58
10 customers are viewing this product

Free Shipping

Free standard shipping on orders over $99

Estimated to be delivered on 6-12 Days.

Refund & Return Policy

Learn More.
Product Descriptions:

by Joshua Qually (Author)

Break Free from Anxiety in 30 Days

Anxiety overwhelms body and mind, impacting millions of adults in today's chaos. Anxiety Reset: 30 Days to Find Calm delivers a science-backed, 30-day program tailored for busy adults-a 463-page workbook with narrated pages, relaxing videos via scannable QR codes, and emergency relief cards for instant support. Inside: - 4-part system to build skills daily - Practical exercises for adult life - Emergency relief techniques and cards - Flexible, schedule-friendly practices - Advanced resilience strategies What Sets It Apart: Combat workplace stress and digital overload with neuroscience and psychology, enriched by color illustrations, tracking sheets, and multimedia-every page narrated, with day-specific video QR codes. Your 30-Day Journey: - Days 1-5: Unravel Your Anxiety Triggers - Days 6-10: Master Emergency Techniques - Days 11-20: Cultivate Daily Calm - Days 21-30: Achieve Lasting Mastery - Bonus: Quick-reference guides Ideal for professionals, parents, or anyone seeking clear, comprehensive tools. Launch your reset today and take control of your emotional well-being!"

ISBN: 978-1-0695632-0-0

Number of Pages: 464
Dimensions: 1.26 x 11 x 8.5 IN
Publication Date: July 11, 2025
Shipping And Delivery Policy

At Lumaryon Universal, we are committed to providing a smooth and reliable shipping experience for every customer. All orders are carefully processed within 1–3 business days, excluding weekends and and public holidays.

Once dispatched, orders are shipped using trusted carriers, with an estimated delivery timeframe of 6–12 business days, depending on your location and carrier conditions. Customers will receive a shipping confirmation email with tracking information as soon as their order is shipped, allowing them to monitor delivery progress.

While we strive to meet estimated delivery times, occasional delays may occur due to factors beyond our control, such as weather conditions or carrier disruptions. Our team remains available to assist with any shipping or delivery inquiries to ensure a secure and hassle-free shopping experience.

FREE SHIPPING!

Free Shipping On All Orders Over $99

24/7 Support

Our support team always ready for you to 7 days a week

Secure Payment

100% Secure Transactions

30-DAY EASY RETURNS

30 Day Return Policy

Related Products

Example product title
$64.58
$64.58
(-0%)
Example product title
$64.58
$64.58
(-0%)
Example product title
$64.58
$64.58
(-0%)
Example product title
$64.58
$64.58
(-0%)
Example product title
$64.58
$64.58
(-0%)
Example product title
$64.58
$64.58
(-0%)
Example product title
$64.58
$64.58
(-0%)
Example product title
$64.58
$64.58
(-0%)
Example product title
$64.58
$64.58
(-0%)
Example product title
$64.58
$64.58
(-0%)

Recently Viewed Products