{"product_id":"title-the-art-of-healing-your-wounded-inner-child-an-empowering-cbt-skills-emdr-therapy-workbook-paperback","title":"Title: The Art Of Healing Your Wounded Inner Child: An Empowering CBT Skills \u0026 EMDR Therapy Workbook - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eNora Grace\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHave you ever felt haunted by the past, with emotions and memories you thought were long buried? If so, \u003cem\u003eThe Art of Healing Your Wounded Inner Child\u003c\/em\u003e is crafted just for you.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis amazing workbook serves as a deeply personal guide for anyone seeking to confront and overcome the lingering effects of childhood trauma. Within its pages, you'll discover not only the 'why' of your ongoing struggles but also the 'how' to move beyond them. By engaging with your wounded inner child, you'll discover how to release old wounds and step confidently into a life of healing and self-empowerment. This transformative journey offers a chance to reshape your narrative and embrace a future filled with hope and newfound freedom.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThe Art of Healing Your Wounded Inner Child \u003c\/em\u003e\u003c\/strong\u003eis a workbook created to help you understand your past experiences, how they've impacted your life currently, and how to effectively move towards finding peace.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWith this empowering guide by your side, you'll discover...\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLife-changing answers to why you have been struggling with the past.\u003c\/li\u003e\n\u003cli\u003eEssential tools to unravel the complex web of childhood trauma.\u003c\/li\u003e\n\u003cli\u003eInsightful strategies to combat persistent negative self-talk and self-destructive behaviors.\u003c\/li\u003e\n\u003cli\u003eTransformative techniques to develop and enforce healthy boundaries in all aspects of life.\u003c\/li\u003e\n\u003cli\u003eWildly effective methods to manage and alleviate anxiety and stress responses.\u003c\/li\u003e\n\u003cli\u003eOver 50+ thought-provoking and amazingly easy-to-apply exercises and journal prompts foster forgiveness, both for oneself and for others, easing the burden of past pains.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis heartfelt workbook is more than just a set of exercises-\u003cstrong\u003eit's a must-have companion in your journey to break free from the past's grip, enabling a life not just of survival, but of thriving. \u003c\/strong\u003eWith expert guidance, you'll master how to identify and alter patterns that have hindered your emotional growth, paving the way for a peaceful and fulfilling future.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre you ready to meet the person you were always meant to be?\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 124\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.26 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 02, 2024\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45405092020303,"sku":"9798992854206","price":34.32,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/3083\/3487\/files\/GpnOUT2_Dr9798992854206.webp?v=1780314914","url":"https:\/\/lumaryon.com\/products\/title-the-art-of-healing-your-wounded-inner-child-an-empowering-cbt-skills-emdr-therapy-workbook-paperback","provider":"Lumaryon Universal","version":"1.0","type":"link"}