{"product_id":"the-yoga-advent-calendar-book-your-christmas-book-for-a-relaxed-and-spiritual-advent-season-yoga-for-beginners-and-anyone-who-enjoys-it-with-exer-paperback","title":"The Yoga Advent Calendar Book: Your Christmas Book for a relaxed and spiritual Advent Season - Yoga for Beginners and anyone who enjoys it - With Exer - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eEmily Baltzer\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour Yoga Advent Calendar Book - 25 Days to Presence, Joy \u0026amp; Calm\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhat if a few mindful minutes could transform your entire day? This Yoga Advent Calendar invites you to pause, breathe, and reconnect with yourself during the busiest season of the year.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEmily Baltzer, a passionate yoga teacher and certified personal trainer, began practicing yoga at 14 and teaching at 19. With over a decade of experience and training in Canada, the USA, and India, she's developed a grounded, empowering, and accessible approach to movement. Her teaching blends strength, mobility, and mindfulness-helping people feel strong, centered, and deeply connected to their bodies.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eOn her YouTube channel, Emily offers a growing library of yoga practices for every level-from energizing vinyasa flows to deeply relaxing yin sessions. Her mission: making yoga a joyful, sustainable part of daily life. On TikTok, she inspires thousands with short, creative sequences and alignment tips that make mindful movement fun and approachable.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e����️ \u003cstrong\u003eWhat You'll Find Inside\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e 25 daily yoga-inspired practices guiding you toward peace, strength, and self-connection.\u003c\/p\u003e\u003cp\u003e Each day offers a new theme, reflection, and short guided session-perfect even for the busiest schedules. You'll learn to create space for yourself, one breath and one movement at a time.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTopics include: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e - Grounding morning flows for energy and focus\u003c\/p\u003e\u003cp\u003e - Gentle evening stretches for deep relaxation\u003c\/p\u003e\u003cp\u003e - Breathwork for clarity and calm\u003c\/p\u003e\u003cp\u003e - Simple meditations for presence\u003c\/p\u003e\u003cp\u003e - Mindful movements to release tension and restore balance\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you have five minutes or fifteen, these short yet powerful sessions remind you that well-being doesn't require hours-just intention.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e✨ \u003cstrong\u003eWhy You'll Love This Book\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eA gentle journey through Advent\u003c\/strong\u003e - Cultivate peace and mindfulness during the holiday rush.\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eAccessible for everyone\u003c\/strong\u003e - No prior yoga experience needed. Each practice is designed for all levels with simple, safe guidance.\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eDaily inspiration\u003c\/strong\u003e - 25 thoughtful themes bringing harmony to body, mind, and spirit.\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eCreated by an experienced teacher\u003c\/strong\u003e - Emily's clear and compassionate voice shines through each page.\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eMore than yoga\u003c\/strong\u003e - Each page reminds you to slow down, reconnect, and find stillness amid the rush of life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e���� \u003cstrong\u003eBonus Content\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Exclusive access to Emily's yoga and meditation videos for deeper practice and guidance.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy choose this book?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e - \u003cem\u003eAuthentic guidance: \u003c\/em\u003e Written by a teacher with international training and years of experience.\u003c\/p\u003e\u003cp\u003e - \u003cem\u003eBeautifully structured: \u003c\/em\u003e Clear daily practices with meaningful reflections.\u003c\/p\u003e\u003cp\u003e - \u003cem\u003eAccessible and uplifting: \u003c\/em\u003e Designed for real life, even on your busiest days.\u003c\/p\u003e\u003cp\u003e - \u003cem\u003eA complete journey: \u003c\/em\u003e Movement, breath, and mindfulness woven into one harmonious path.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRediscover balance, clarity, and peace-one day at a time.\u003c\/p\u003e\u003cp\u003eTake a deep breath. Turn the page.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYour five minutes of calm this Advent season await.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 74\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.2 x 8.5 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 14, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45515506188367,"sku":"9783989292918","price":25.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/3083\/3487\/files\/Mowcte99Gt9783989292918.webp?v=1780739583","url":"https:\/\/lumaryon.com\/products\/the-yoga-advent-calendar-book-your-christmas-book-for-a-relaxed-and-spiritual-advent-season-yoga-for-beginners-and-anyone-who-enjoys-it-with-exer-paperback","provider":"Lumaryon Universal","version":"1.0","type":"link"}