{"product_id":"the-perfectly-imperfect-womens-journal-paperback","title":"The Perfectly Imperfect Women's Journal - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMichelle McQuaid\u003c\/b\u003e (Author), \u003cb\u003eEvie Wright\u003c\/b\u003e (Author), \u003cb\u003eLucia Benito\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEmbrace your wild, precious, perfectly imperfect life!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHas trying to be the 'good girl' others expect left you feeling fed up, exhausted, and a little lost? Studies suggest that by age eleven, many of us absorb society's 'good girl' expectations - believing we must earn love by performing perfectly, pleasing others, and protecting everyone from pain no matter what it costs us.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Perfectly Imperfect Women's Journal combines research insights with practical wisdom to help you break free from these expectations and embody your unique self. Drawing on decades of research and women's lived experiences, this transformative guide offers 36 evidence-based tools, moving stories, and reflective prompts to help you reclaim the joy of being unapologetically you.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cstrong\u003eThe Perfectly Imperfect Little Journal\u003c\/strong\u003e, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePlayful prompts to help you ditch the exhausting chase for perfection and embrace the joyful journey of learning and growth.\u003c\/li\u003e\n\u003cli\u003ePractical tools to help you quit people-pleasing, and unapologetically start prioritizing your self-care and setting healthy relationship boundaries.\u003c\/li\u003e\n\u003cli\u003ePowerful exercises to help you stop shielding others from life's challenges and instead courageously speak your truth with wisdom and compassion.\u003c\/li\u003e\n\u003cli\u003eSomatic practices to help you tune into your body's signals, releasing the shame of imperfection and reconnecting with your innate worthiness.\u003c\/li\u003e\n\u003cli\u003eHeartfelt stories and research insights offering pathways for breaking free from the 'good girl' rules that keep you playing small.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEach page offers relatable humor, honest truths, and evidence-based tools designed to help you silence your inner critic, honor your needs, and connect with your Self's natural wisdom. This is more than a journal-it's a call to turn inward, trust yourself, and reclaim your wild, precious life. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSo, let's begin. Shake off the weight of \"should\" and \"not enough,\" and discover the joy of living life as your perfectly imperfect self. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 132\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.36 x 8.27 x 5.83 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 12, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45386571055183,"sku":"9781763805620","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/3083\/3487\/files\/zoRtqDZWkA9781763805620.webp?v=1780228468","url":"https:\/\/lumaryon.com\/products\/the-perfectly-imperfect-womens-journal-paperback","provider":"Lumaryon Universal","version":"1.0","type":"link"}