{"product_id":"stress-to-serenity-the-art-of-stress-free-living-paperback","title":"Stress to Serenity: The Art of Stress Free Living - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRekha Gaur\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eStress to Serenity: An Art of Stress-Free Living offers a structured approach to managing modern stress and achieving psychological well-being. It integrates principles of mindfulness, emotional regulation, and resilience to provide readers with effective coping strategies. Drawing upon both scientific insights and practical techniques, the book highlights how balanced routines, positive thinking, and self-awareness can reduce stress levels and enhance quality of life. Written in a clear and accessible style, it serves as both a guide and a companion for individuals seeking not only relief from stress but also a sustainable path toward inner calm and serenity.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 90\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.24 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 01, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45367634788431,"sku":"9789373103198","price":18.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/3083\/3487\/files\/luipFxtrEr9789373103198.webp?v=1780102313","url":"https:\/\/lumaryon.com\/products\/stress-to-serenity-the-art-of-stress-free-living-paperback","provider":"Lumaryon Universal","version":"1.0","type":"link"}