{"product_id":"self-love-workbook-for-women-trauma-recovery-empowering-exercises-to-build-self-worth-self-care-and-self-trust-paperback","title":"Self-Love Workbook for Women--Trauma Recovery: Empowering Exercises to Build Self-Worth, Self-Care, and Self-Trust - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJordan Brown\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHeal from trauma and reclaim your purpose and joy--From the popular \u003cem\u003eSelf-Love for Women\u003c\/em\u003e workbook and journal series\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWomen affected by trauma sometimes struggle with feelings of self-doubt and shame, but safely exploring the legacy of the past is the courageous first step to restoring confidence and self-love. This compassionate workbook walks you through your healing journey, with uplifting activities and gentle advice from a trusted female therapist. Step into empathetic, evidence-based guidance on processing the past, releasing shame, creating secure relationships, and becoming a stronger version of yourself.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA supportive, easy-to-use guide\u003c\/strong\u003e--This workbook makes recovery approachable and welcoming, with short, simple exercises and guidance that is easy to understand and put into action.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePowerful healing tools\u003c\/strong\u003e--Learn how trauma can manifest in your life and ways to move through it, such as writing a letter to your inner child, learning a calming deep-breathing practice, and creating your own calendar of self-care.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFrom an experienced therapist\u003c\/strong\u003e--Author Jordan Brown, LPC, is a trauma-informed therapist who helps women find freedom from perfectionism and low self-worth to feel more calm, confident, and connected in their lives.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePart of a popular series\u003c\/strong\u003e--This workbook is part of the same series as the ultra-popular \u003cem\u003eSelf-Love Workbook for Women\u003c\/em\u003e. The series is dedicated to helping you heal with compassion and embrace your true self.\u003c\/p\u003e\u003cp\u003eEmpower yourself to learn, grow, and face the future with the \u003cem\u003eSelf-Love Workbook for Women: Trauma Recovery\u003c\/em\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 9.2 x 7.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 18, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45450954211407,"sku":"9798886081718","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/3083\/3487\/files\/rMRdRRQCn89798886081718.webp?v=1780498291","url":"https:\/\/lumaryon.com\/products\/self-love-workbook-for-women-trauma-recovery-empowering-exercises-to-build-self-worth-self-care-and-self-trust-paperback","provider":"Lumaryon Universal","version":"1.0","type":"link"}