{"product_id":"if-you-cant-let-it-go-work-it-through-paperback","title":"If You Can't Let It Go, Work It Through - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eMark Pelter\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMany of us, overwhelmed with stress, intense emotion, and knee-jerk reactions, long for the calm and unruffled detachment of spiritual leaders. We want to know their secret to rising above our human mistakes, to \"just letting it go.\" But it's not that easy.\u003c\/p\u003e \u003cp\u003eMark Pelter left life as a Buddhist monk after 12 years, realizing he couldn't let go of his reactive cycles of anger and fear. While continuing his own inner work, he began teaching and counseling others, and discovered the ancient Buddhist mind training practice known as \u003cem\u003elojong\u003c\/em\u003e.\u003c\/p\u003e \u003cp\u003eCombining the 59 slogans of \u003cem\u003elojong\u003c\/em\u003e with meditation and journaling prompts, Pelter built a daily practice that helped his students move beyond the common platitude to \"just let it go\" and truly begin to \u003cem\u003ework through\u003c\/em\u003e their emotional obstacles. This guide to profound lovingkindness, both for ourselves and others, became\u003cstrong\u003e If You Can't Let It Go, Work It Through\u003c\/strong\u003e.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eIf You Can't Let It Go, Work It Through\u003c\/strong\u003e isn't just a Buddhist primer or another daily meditation journal, but a gentle investigation into our deeply conditioned patterns and how we might be liberated from them. In our volatile and uncertain world, Pelter offers readers a way to live with more spaciousness, generosity, and compassion.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 118\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.25 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 19, 2025\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45950508302415,"sku":"9798765264256","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/3083\/3487\/files\/mV-4lbfAgt9798765264256.webp?v=1782204732","url":"https:\/\/lumaryon.com\/products\/if-you-cant-let-it-go-work-it-through-paperback","provider":"Lumaryon Universal","version":"1.0","type":"link"}