{"product_id":"eat-the-cookie-the-imperfectionists-guide-to-food-faith-and-fitness-paperback","title":"Eat the Cookie: The Imperfectionist's Guide to Food, Faith, and Fitness - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eTaylor Kiser\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFinally--\u003c\/strong\u003e\u003cstrong\u003ea real-life plan for eating and thinking healthy. Nutrition and fitness coach Taylor Kiser's \u003cem\u003eEat the Cookie\u003c\/em\u003e is your invitation to give \u003c\/strong\u003e\u003cstrong\u003eyourself the grace to be both a masterpiece and a work in progress.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFrom diets to detoxes to fitness plans, there's no shortage when it comes to plans for perfection.\u003c\/p\u003e\u003cp\u003eBut what happens when our quest for health and perfection leads to fear, insecurity, and over-control? Written with her characteristic straight talk and humor, Taylor Kiser draws insights from her own journey to help you find freedom from the impossible quest of perfection.\u003c\/p\u003e\u003cp\u003eWhether you struggle with body image, eating disorders, unhealthy habits, or the never-ending comparison game, \u003cem\u003eEat the Cookie\u003c\/em\u003e provides an easy-to-follow roadmap to spiritual and physical health. Each chapter delivers God's truth to help you redefine your identity in healthy ways, embrace progress over perfection, and use practical tools--such as never-before-published recipes and fitness plans--to love and care for the body God gave you.\u003c\/p\u003e\u003cp\u003eTaylor understands the pendulum swings we experience with our weight and self-perception. She knows what it's like to let fear of falling short turn into a belief that you're not worthy, and this belief turned into destructive habits that controlled her life for far too long. Now a certified nutrition and fitness coach, Taylor enjoys eating a cookie now and then, even as she enjoys discovering recipes and habits that give her renewed physical energy and health. In \u003cem\u003eEat the Cookie, \u003c\/em\u003eyou'll learn the secrets of balance that can help us all live health-conscious without being calorie-obsessed.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.3 x 5.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 09, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45671361216591,"sku":"9780310357865","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/3083\/3487\/files\/tdduf6jjEw9780310357865.webp?v=1781150262","url":"https:\/\/lumaryon.com\/products\/eat-the-cookie-the-imperfectionists-guide-to-food-faith-and-fitness-paperback","provider":"Lumaryon Universal","version":"1.0","type":"link"}