{"product_id":"dissolving-pain-simple-brain-training-exercises-for-overcoming-chronic-pain-paperback","title":"Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLes Fehmi\u003c\/b\u003e (Author), \u003cb\u003eJim Robbins\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis guide to harnessing the power of the brain to resolve chronic pain includes a variety of simple attention exercises and a 65-minute guided audio program\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFor four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eDissolving Pain\u003c\/i\u003e is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Drawing on existing scientific research and on decades of clinical experience, Dr. Fehmi offers brain-training exercises that quiet the pain signal in the brain. The exercises involve altering the way we pay attention to pain, cultivating what Fehmi calls Open-Focus Attention: a relaxed form of awareness that changes the neural blood flow and increases alpha brainwave activity (associated with reduced stress and beneficial hormonal changes). These exercises are effective in the treatment of many forms of pain including back, shoulder, neck, and joint pain; headaches; muscle pain and tension; and pain from traumatic injury. \u003cp\u003e\u003c\/p\u003eIncluded with the book is a link to a 65-minute downloadable audio program in which Dr. Fehmi guides listeners through the fundamental Dissolving Pain exercises. To learn more, visit openfocus.com.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDr. Fehmi\u003c\/b\u003e is the Director of the Princeton Biofeedback Centre, LLC, located in Princeton, New Jersey. He is a past consultant to the Veterans Administration, Massachusetts General Hospital, Harvard Medical School, and a researcher at NASA-AMES Stanford University, UCLA's Brain Research Institute and Lockheed Aircraft Company. He has developed and patented phase-sensitive EEG biofeedback instrumentation and training programs. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eJim Robbins\u003c\/b\u003e is an award-winning journalist and science writer, with frequent contributions to the \u003ci\u003eNew York Times\u003c\/i\u003e, \u003ci\u003eSmithsonian\u003c\/i\u003e, \u003ci\u003eScientific American\u003c\/i\u003e, \u003ci\u003eDiscover\u003c\/i\u003e, and \u003ci\u003ePsychology Today\u003c\/i\u003e. In connection with his reporting, he has appeared on ABC's \u003ci\u003eNightline \u003c\/i\u003eand on NPR's \u003ci\u003eAll Things Considered\u003c\/i\u003e and \u003ci\u003eMorning Edition\u003c\/i\u003e.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 193\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.55 x 9.1 x 6.28 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 14, 2010\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45189141135439,"sku":"9781590307809","price":31.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/3083\/3487\/files\/lZ8W9Y_3lK9781590307809.webp?v=1778381611","url":"https:\/\/lumaryon.com\/products\/dissolving-pain-simple-brain-training-exercises-for-overcoming-chronic-pain-paperback","provider":"Lumaryon Universal","version":"1.0","type":"link"}