{"product_id":"cheers-to-monday-the-surprisingly-simple-method-to-lead-and-live-with-less-stress-and-more-joy-hardcover","title":"Cheers to Monday: The Surprisingly Simple Method to Lead and Live with Less Stress and More Joy - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAmy Leneker\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eA Simple 3-Step Method to Lead - and Live - with Less Stress and More Joy\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eWhat if the secret to less stress is just three simple steps? \u003c\/p\u003e\u003cp\u003eIf you've ever woken up on a Monday already exhausted - or spent Sunday night bracing yourself for the week ahead - the problem isn't you. The problem is stress. And there's a surprisingly simple way to break free. \u003c\/p\u003e\u003cp\u003eStress is embedded in today's workplaces - disguised as drive, rewarded as resilience, and even praised as passion. But chronic stress isn't a strength; it drains leaders, divides teams, and damages entire organizations. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eCheers to Monday\u003c\/i\u003e is the joyful rebellion against stress and burnout you've been waiting for. In this transformative book, Amy Leneker - a former C-suite executive and now a trusted leadership advisor to Fortune 100 companies and public sector organizations - reveals a liberating truth: stress isn't the price of success - it's the thief that steals it. And she proves it with sharp wit, refreshing honesty, and laugh-out-loud stories. You'll get the same coaching and science-backed strategies Amy shares in boardrooms, workshops, and conferences around the world. \u003c\/p\u003e\u003cp\u003eLearn how to: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eSee stress differently - and finally break the cycle of exhaustion, overwhelm, and self-doubt \u003c\/li\u003e \u003cli\u003eSort stress into five clear categories - so you know exactly what to do with each one\u003c\/li\u003e \u003cli\u003eSolve stress with a simple framework to reclaim your time, energy, and focus - at work and beyond\u003c\/li\u003e \u003cli\u003eCelebrate the shift - because reducing stress isn't just a wellness strategy, it's a joy strategy\u003cb\u003e \u003c\/b\u003e...and much more.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003ci\u003eCheers to Monday\u003c\/i\u003e isn't just a book - it's a movement to transform how you lead, live, and work. It's for every leader quietly falling apart, every team crushing goals while getting crushed in the process, and every human who's tired of pretending they're \"fine.\" Whether you're just starting your career, climbing the corporate ladder, or reflecting on the legacy you'll leave behind, this book gives you three simple steps to finally break free from stress - and reclaim the life you were meant to live.\u003c\/p\u003e\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you've ever woken up on a Monday already exhausted or spent Sunday night bracing yourself for the week ahead, the problem isn't you--the problem is work. In \u003ci\u003eCheers to Monday: The Surprisingly Simple Method to Lead and Live with Less Stress and More Joy\u003c\/i\u003e, Amy Leneker, a former C-suite executive and now a trusted leadership advisor to Fortune 100 companies and public sector organizations, reveals a liberating truth: stress isn't the price of success, it's the thief that steals it. \u003c\/p\u003e\u003cp\u003eThroughout \u003ci\u003eCheers to Monday\u003c\/i\u003e, you'll get the same coaching and science-backed strategies Amy shares in boardrooms and at conferences around the world, all of which make up her transformative three-step method: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSee stress differently to break the cycle of exhaustion, overwhelm, and self-doubt.\u003c\/li\u003e\n\u003cli\u003eSort stress into five clear categories so you know exactly what to do with each one.\u003c\/li\u003e\n\u003cli\u003eSolve stress with a simple framework to reclaim your time, energy, and joy.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eAmy exposes how stress is embedded in today's workplaces--disguised as drive, rewarded as resilience, and praised as passion--when chronic stress actually drains leaders, divides teams, and damages organizations. \u003c\/p\u003e\u003cp\u003eWith sharp wit, refreshing honesty, and laugh-out-loud stories, readers discover that reducing stress isn't simply a wellness strategy, it's a joy strategy. The book uniquely combines real-world examples with actionable techniques to transform how you live, lead, and work. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eCheers to Monday\u003c\/i\u003e is for every employee exhausted by expectations, every team crushing goals while feeling crushed in the process, and every leader quietly falling apart. \u003c\/p\u003e\u003cp\u003eWhether you're starting your career, climbing the corporate ladder, or building your legacy, these three steps help you break free from stress, rediscover joy, and reclaim the life you were meant to live.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePRAISE FOR CHEERS \u003ci\u003eto\u003c\/i\u003e MONDAY\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\"Amy Leneker has crafted a beautifully honest and immensely practical guide that reminds us we are built not just to work, but to live--and to live with joy. \u003ci\u003eCheers to Monday\u003c\/i\u003e invites us to trust ourselves, care for what matters most, and reclaim the parts of life that make it meaningful. For those who care about both people and performance, I highly recommend this wonderful book.\"\u003cbr\u003e\u003cb\u003e--Stephen M. R. Covey, \u003c\/b\u003e \u003ci\u003eNew York Times\u003c\/i\u003e and #1 \u003ci\u003eWall Street Journal\u003c\/i\u003e bestselling author of \u003ci\u003eThe Speed of Trust\u003c\/i\u003e and \u003ci\u003eTrust and Inspire\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003e\"This book is both profound and practical! Read it and do it, for yourself and the people around you.\"\u003cbr\u003e\u003cb\u003e--Patrick Lencioni, \u003c\/b\u003e national bestselling author of \u003ci\u003eThe Five Dysfunctions of a Team\u003c\/i\u003e and \u003ci\u003eThe Six Types of Working Genius\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003e\"In \u003ci\u003eCheers to Monday\u003c\/i\u003e, Amy Leneker bursts onto the scene with a smart, witty, and eminently practical guide to finding more joy and impact at work. Drawing on extensive research and her own hard-won journey through burnout, she shows you how to transform stress into productive energy. If you're ready to turn work from a burnout experience into one that builds up you and others, this is the book.\"\u003cbr\u003e\u003cb\u003e--Liz Wiseman, \u003c\/b\u003e bestselling author of \u003ci\u003eMultipliers\u003c\/i\u003e and \u003ci\u003eImpact Players\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003e\"Amy Leneker offers a powerful roadmap to combat the stress and burnout so many are experiencing--and actually make work joyful again.\"\u003cbr\u003e\u003cb\u003e--Dorie Clark, \u003c\/b\u003e \u003ci\u003eWall Street Journal\u003c\/i\u003e and \u003ci\u003eUSA Today\u003c\/i\u003e bestselling author of \u003ci\u003eThe Long Game\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003e\"This book is a masterclass in how to achieve more with less effort. Amy Leneker's simple, three-step framework provides the clarity and courage to break the cycle of stress and overwhelm. \u003ci\u003eCheers to Monday\u003c\/i\u003eis an essential read for every leader and team ready to stop surviving and start truly thriving.\"\u003cbr\u003e\u003cb\u003e--Greg McKeown, \u003c\/b\u003e \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eEssentialism\u003c\/i\u003e and \u003ci\u003eEffortless\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003e\"In a world that glorifies hustle and burnout, Amy Leneker offers something radical: a practical method to reclaim our lives. What gives me hope is knowing that this book will help leaders trust their own wisdom over external validation--and that changes everything.\"\u003cbr\u003e\u003cb\u003e--Jen Fisher, \u003c\/b\u003e Founder and CEO of The Wellbeing Team, bestselling author of \u003ci\u003eWork Better Together\u003c\/i\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAMY LENEKER\u003c\/b\u003e is a leadership consultant and speaker. She is a former C-suite executive and now a trusted leadership advisor to Fortune 100 companies and public sector organizations who has helped leaders and teams all over the world lead and live with less stress and more joy.\u003cbr\u003eVisit AmyLeneker.com\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 24, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45464666013775,"sku":"9781394388806","price":37.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/3083\/3487\/files\/L31jMQ64n99781394388806.webp?v=1780620865","url":"https:\/\/lumaryon.com\/products\/cheers-to-monday-the-surprisingly-simple-method-to-lead-and-live-with-less-stress-and-more-joy-hardcover","provider":"Lumaryon Universal","version":"1.0","type":"link"}