{"product_id":"anger-management-7-steps-to-freedom-from-anger-stress-and-anxiety-anger-management-series-volume-1-hardcover","title":"Anger Management: 7 Steps to Freedom from Anger, Stress and Anxiety (Anger Management Series) (Volume 1) - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRyan James\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAnger Mangement Book Series #1\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAnger can ruin many different things in life, from your health to your career, to relationships and friendships. It's time to get this problem under control. In \u003cem\u003eAnger Management: 7 Steps to Freedom from Anger, Stress, and Anxiety, \u003c\/em\u003eyou will learn: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cstrong\u003eWhy is Anger a Problem for Society: \u003c\/strong\u003eAnger is a natural, healthy emotion, but what are the costs of it running without control? Our society is becoming increasingly angry, and it's harming not just ourselves, but others.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eWhere Anger Came from: \u003c\/strong\u003eWhat are the origins of anger? Surely, this prevalent emotion has to have a source. Chapter one will explain this to help you understand where your emotion springs from and how best to handle it.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eDifferent Types of Anger: \u003c\/strong\u003eNot all anger is created equal. There's anger at a situation, anger at another person, and anger at ourselves. Understanding these distinctions can help you find healthy ways to deal with the emotion.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eHandling the Emotion: \u003c\/strong\u003eWhat are some healthy alternatives to burying your anger or exploding? Throughout this guide, you will be given useful tools for handling the emotion in a balanced, assertive way.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eBy the end of this book, you should have the necessary mental tools for becoming assertive, rather than aggressive, and calm when necessary. If you're tired of being controlled by this unpredictable emotion, take matters into your own hands and read this useful guide.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 98\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.25 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 18, 2019\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45413635752015,"sku":"9781951429768","price":33.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/3083\/3487\/files\/X5X0kmwRN39781951429768.webp?v=1780357895","url":"https:\/\/lumaryon.com\/products\/anger-management-7-steps-to-freedom-from-anger-stress-and-anxiety-anger-management-series-volume-1-hardcover","provider":"Lumaryon Universal","version":"1.0","type":"link"}