{"product_id":"a-beginners-guide-to-buddhism-a-beginners-guide-to-meditation-your-path-to-a-meaningful-life-your-path-to-wisdom-paperback","title":"A Beginner's Guide to Buddhism \u0026 A Beginner's Guide to Meditation: Your Path to A Meaningful Life\/Your Path to Wisdom - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRuss Crowley\u003c\/b\u003e (Editor), \u003cb\u003eDuangta Wanthong Mondi\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIn this 2-book compilation, you can get the best opportunity to achieve happiness and lead a stress-free life.\u003cbr\u003e 'A Beginner's Guide to Buddhism: Your Path to a Meaningful Life'...\u003cbr\u003e In book 1, \u003cb\u003e'A Beginner's Guide to Buddhism: Your Path to a Meaningful Life'...\u003c\/b\u003e, the author draws on her own experiences (as well as those of her father - an ordained Buddhist monk for well over a decade) and writes about how Buddhism shows the key to a meaningful life is to live with the right thought, the right speech, and the right action; and how the right steps will lead you to the true happiness. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Happiness is here - today, now. If you know where to find it.\u003cbr\u003e Because true happiness and fulfilment lies within us...\u003cbr\u003e ...within each and every person. \u003cp\u003e\u003c\/p\u003e A Beginner's Guide to Meditation\u003cbr\u003e In book 2, \u003cb\u003e 'A Beginner's Guide to Meditation: Your Path to Wisdom'\u003c\/b\u003e you will learn how meditation can help you in many ways. \u003cp\u003e\u003c\/p\u003e You see, people who practice meditation regularly have less stress, worry, and anxiety in their lives; and they also achieve more as a result of being more positive and focussed. \u003cp\u003e\u003c\/p\u003e Unlike many 'fixes' these days, meditation is healthy, you can practice where and when it suits you, and you can start on your path to a better life today, whatever your level. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eThe author has first began meditating at the age of 7...\u003c\/b\u003e \u003cbr\u003e... and, in this book, you will learn: \u003cp\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003ehow to calm your mind\u003c\/li\u003e \u003cli\u003ehow to understand and appreciate more of what's going on in your life\u003c\/li\u003e \u003cli\u003ehow to increase your consciousness\u003c\/li\u003e \u003cli\u003ehow to release stress\u003c\/li\u003e \u003cli\u003ehow to deal with life's pressures in a much easier manner.\u003c\/li\u003e \u003c\/ul\u003e Scientifically proven to help in many ways, regular meditation will help you to take control of your life and achieve everything you wish. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eIn book 2, 'A Beginner's Guide to Meditation: Your Path to Wisdom'\u003c\/b\u003e you will learn exactly how to meditate correctly, to use the correct techniques to bring your mind to the present, to overcome the distractions that stop many from meditating successfully, and to achieve tranquillity. \u003cp\u003e\u003c\/p\u003e Topics include: \u003cbr\u003e \u003cul\u003e \u003cli\u003ehow to calm your mind\u003c\/li\u003e \u003cli\u003ehow to understand and appreciate more of what's going on in your life\u003c\/li\u003e \u003cli\u003ehow to increase your consciousness\u003c\/li\u003e \u003cli\u003ehow to release stress\u003c\/li\u003e \u003cli\u003ehow to deal with life's pressures in a much easier manner.\u003c\/li\u003e \u003cli\u003eHow to prepare for meditation\u003c\/li\u003e \u003cli\u003eHow to practice sitting meditation\u003c\/li\u003e \u003cli\u003eHow to practice walking meditation\u003c\/li\u003e \u003cli\u003eKnowing your mind\u003c\/li\u003e \u003cli\u003eHow to bring Your Mind to the Present\u003c\/li\u003e \u003cli\u003eHow to banish negativity and be happy\u003c\/li\u003e \u003cli\u003eThe benefits of meditation\u003c\/li\u003e \u003cli\u003eThe differences between concentration and meditation\u003c\/li\u003e \u003cli\u003eHow to overcome the 5 obstacles to successful meditation\u003c\/li\u003e \u003cli\u003eDifferent concentration and meditation practices, including: \u003c\/li\u003e \u003cli\u003eMindfulness of Breathing\u003c\/li\u003e \u003cli\u003eRight Concentration\u003c\/li\u003e \u003cli\u003eTranquility Meditation\u003c\/li\u003e \u003cli\u003eInsight Meditation\u003c\/li\u003e \u003cli\u003eDaily Meditation Practices and incorporating it into your life.\u003c\/li\u003e \u003c\/ul\u003e The keys to happiness and a stress free life are there for you: living in the present and making meditation a part of your regular routine are essential to both of these, as well as to a peaceful mind and to your success. \u003cp\u003e\u003c\/p\u003e These books will help you to achieve that. \u003cp\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDuangta is Thai, is a keen reader and writer, and enjoys her work as an English teacher. A polyglot, she also teaches Thai.\u003c\/p\u003e \u003cp\u003eShe has always been interested in the written word and the English language.\u003c\/p\u003e \u003cp\u003eCo-author of 4 books to teach English speakers Thai, she was also translator on 2 web and iPad apps to teach the Thai alphabet and the Thai numbers.\u003c\/p\u003e \u003cp\u003eShe is Buddhist and enjoys meditation, reading, going to the cinema, socialising with friends, and watching rugby union.\u003c\/p\u003e \u003cp\u003eDuangta has her website at \u003cb\u003e\u003ci\u003ehttp: \/\/www.teachermondi.com\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 134\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.29 x 9.02 x 5.98 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 19, 2015\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":45371478179919,"sku":"9781908203199","price":24.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/3083\/3487\/files\/yTrN1t7Iva9781908203199.webp?v=1780141946","url":"https:\/\/lumaryon.com\/products\/a-beginners-guide-to-buddhism-a-beginners-guide-to-meditation-your-path-to-a-meaningful-life-your-path-to-wisdom-paperback","provider":"Lumaryon Universal","version":"1.0","type":"link"}